Summer Strength & Conditioning

Calvary Christian High School provides an opportunity for students to participate in a supervised strength and conditioning program during the summer months in the school's state-of-the-art training facility. Students must have a current FHSAA Athletic Physical (EL2) on file to participate in workouts. Additionally, each student must have a completed FHSAA Consent Form on file.

Summer 2018

Girls

Day

Time

Sport

Monday, Tuesday, Wednesday, Thursday
9:00-10:00 AM
All girls sports, except volleyball
Monday, Tuesday, Wednesday, Thursday 10:00 - 11:30 AM Volleyball Only
Friday
No Workouts
No Workouts

Guys

Day

Time

Sport

Monday - Thursday6:30 - 7:30 PMGuys Basketball Players Only
Monday & TuesdayNo WorkoutsAll male sports, including football, but not basketball
Wednesday4:30 - 6:00 PMAll male sports, including football, but not basketball
Thursday4:30 - 7:30 PMAll male sports, including football, but not basketball
Friday8:30 - 11:30 AMAll male sports, including football, but not basketball
Saturday8:30 - 11:30 AMAll male sports, including football, but not basketball
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